3-Month Guidance Container

Service Description

6 sessions | Fortnightly | £750 For those ready to gain awareness of patterns of stress, burnout, anxiety, depression, low self-worth and emotional turmoil. Includes: • 6 x 75-minute online one-to-one sessions • Personalised practices that build a ‘toolkit’ especially to suit your needs • One structured email check-in between sessions • Clear beginning and closing This container is deeply supportive and encourages self-responsibility, clarity and awareness.