6 Session Guidance Container

Service Description

6 sessions | Fortnightly over 3-months | £649 For those ready to gain awareness and understand their patterns of stress, burnout, anxiety, depression, low self-worth and emotional turmoil - and what's at the root. Includes: • 6 x 75-minute online one-to-one sessions • Personalised practices that build a ‘self-care selection box’ especially to suit your needs • 2 x personalised self-hypnosis recordings • One email or voice-note check-in between sessions • Clear beginning and closing This container is deeply supportive, spaciously paced, and encourages self-responsibility, clarity, awareness and growth.